Healthy Choices

A visit to your doctor and prescription drugs aren’t a complete health care system. Nor are they always the correct choces for you. The WHOLE person needs to be addressed, from the health of the body to the growth of the Soul. That’s why we chose the products you’ll see herein. We use them in our home and on ourselves thus have experienced them first hand. We encourage people to be smart consumers, to do their research. Learn all you can so that these, or any other products you use, can be used to their greatest benefit. We are Health Minded People, who prefer to use products designed by Nature, that work in conjunction with our bodies natural healing systems. We believe in the use of products that complement a healthy life style, and that are helpful to the healing processes of the body. We offer classes such as Qigong exercises, Meditation, Hypnosis, Reiki , Weight Management, Essential Oils, Green Cleaning, and more. Our goal is to help each person maintain a complete healthy life style for their Mind, Body, and Spirit.

But where does ones start? It would be easy if we were all healthy and stayed that way. Unfortunately, the environments in which we live and work are so polluted that we need to detox not only the body but the mind as well. We need to remember what it means to be healthy. We should set health goals, not just for physical exercise, but for everything in our life. I suggest everyone should start by looking at their home environment. According to the EPA our indoor environment is up to five times more toxic than it is outdoors. The World Health Organization reports that almost 3 percent of global disease is due to indoor air pollution. There are a variety of reasons for this, most of which can be corrected if we make some changes. The average home contains about 10 gallons of synthetic chemical products used for everything from air fresheners to pesticides. We’ve been repeatedly told these products are safe to use yet there is mounting research showing just how dangerous they are. We can reduce these numbers by simply changing from synthetic chemicals to natural and chemical free cleaners.

In our home we’ve found ways to use all natural essential oils to clean around the house. Essential oils, for example, have a long history and are used by thousands of people everyday. Check out this web site for ways to make your own green cleaners using essential oils; Do it yourself bathroom cleaner. These are simple to make and use, even our grand children make and use them, to them it’s like a fun science experiment. If you don’t want to take the time to make your own cleaners, how about a system that only uses water? With this microfiber system you won’t be touching or breathing chemical fumes. There is an entire product line to clean your entire home, your car, as well as personal body care. Even though some would say that some of these green cleaning methods are more expensive I would argue that over time they’ll save you a consider amount of money by reducing the amount of cleaners purchased as well as the potential medical savings.

 

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